| 5 | WHAT TO DO WHILE
THERE Exercise
 BikingBike Accessories Bike Travel Case
  Cycling Gear
  Traveling by BicycleBike Accessories Bike Travel Accessories
    see also:  Research - Plan Trip | Find a Sports
   Activity | Biking  
 HikingHiking Gear 
    If you have never done any hiking (or walking as they say in Europe) you have missed a lot
    of natural beauty. There can be hiking trails within a short distance of virtually every major city but you
    might have to do a little looking to find them. These sites make that search process easy and very
    rewarding. On a trip to Anaheim, CA, outside of Los Angeles, I found a hike in the Angeles National
    Forest to Mt. Baldy. It turned out to be challenging in the beginning but one of the most beautiful hikes I
    have done. The most surprising thing was how close this was to L.A. and how different the environment was from
    the huge urban sprawl of that major city. localhikes.com - a free site limited to only hiking that I
       have used often and found some beautiful 4* and 5* hikes. Find hikes by plugging in zip code or city and
       customize by location and distance from your location, degree of difficulty and time available. alltrails.com - another free site where you can
       search 40,000 trails for one near you (or wherever you plan to be). For information about the sport of hiking: safety, preparation, necessary gear, family hiking,
    etc. go to the website of The American Hiking Sociey Note: If you will be in an area where ticks are found that could carry Lyme Disease here is a good article worth the read. 
 See also: 
 RunningRunning Gear 
    MapMyRun - find:
        
            Places to runAn event to doA group to run with, etc.Runner's World - 
        
    Run the Planet's 'Running Route' search engineRun.com for
        
            Running Route Maps Worldwide andcustom route-mapping tool (to create your own running route)   
    
        RoadRunner Sports: 
 
 WorkoutTravel Exercise Equipment 
    
        
            Airport Gyms - "exercise on the fly": a comprehensive listing of airport
                 gyms, airport exercise clubs and airport fitness centers in and around select popular US and
                 Canadian airports.
        
        
    
        
    
        
    
        
            
                
                    
                        YMCA - Find a "Y" by U.S. zip code
                     
    Articles:
 
     
 
    Video:
 
    Bob Harper:
 
     
 
     
 
 
 
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